Perfil de la frecuencia cardiaca en triatletas altamente entrenados

  1. Augusto G. Zapico
  2. P.J. Benito
  3. Víctor Diaz
  4. Jonatan Ruíz Ruíz
Revista:
Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

ISSN: 1577-0354

Año de publicación: 2014

Volumen: 14

Número: 56

Páginas: 619-632

Tipo: Artículo

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Otras publicaciones en: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

Resumen

Nueve triatletas hombres (68,0 ± 2,0 mL·kg-1·min-1, 25 ± 1,9 años, 68,3 ± 2,2 kg y 1,77 ± 0,22 m), realizaron un test incremental en cicloergómetro en tres ocasiones correspondientes con el inicio de la temporada, periodo precompetitivo y periodo competitivo. El consumo de oxígeno máximo y los umbrales ventilatorios (aeróbico y anaeróbico respectivamente) fueron medidos en cada visita. A pesar de los cambios en la distribución del entrenamiento entre disciplinas, tiempo total de entrenamiento, tiempo de entrenamiento por semana, e intensidad del entrenamiento, potencia máxima, consumo de oxígeno máximo, frecuencia cardiaca submáxima, y concentración de lactato permanecieron estables a lo largo de la temporada. Dada la estabilidad mostrada con la relación entre la frecuencia cardiaca y los umbrales ventilatorios en nuestra muestra, concluimos que un único test de laboratorio al comienzo de la temporada podría ser suficiente para prescribir intensidades de entrenamiento (al menos en ciclismo) basándose en zonas de frecuencia cardiaca en triatletas altamente entrenados. Estos resultados deberán ser comprobados además con muestras mayores para poder ser generalizados.

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Fuente de los datos: Dialnet